學弟篇｜初階晨練課表【拳犬訓練日誌】

大三學弟精實身材
訓練時只穿內褲
金蛋塞進去就練胸、腹肌

身體一直出力狀態下
肌肉線條就更明顯

做完回報還說下次要更難
果然男孩子欠訓練
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Junior keeps a lean body.
Only underwear when training.
Gold egg goes in, then chest and abs.
Body stays working.

He reports back and says he wants harder next time.
Boys need training.
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#018 學弟篇｜初階晨練課表【拳犬訓練日誌】
#018 Junior Morning Drill – Gold Egg Training【FIST DOG LOG】