《我是運科竹：每週閱讀一段運動科學相關文獻，強化英文閱讀理解力以及運動科學相關知識》
Binge-watching is a relatively new behaviour pattern whose popularity has been increasing since 2013, ultimately to become one of the most popular ways of spending free time, especially among young people. However, there is still a dearth of research on this phenomenon. The aim of this study is to present the current understanding and psychological conditions of binge-watching, as provided in the research papers published between 2013 and 2020. This systematic review, including 28 articles, addresses different approaches to defining this behaviour, diverse motivations, personality traits, and risks of excessive binge-watching. Its results imply that there are two perspectives in understanding binge-watching. The first is related to entertainment, positive emotions, cognition, and spending free time. However, the second perspective emphasises the negative outcomes of excessive binge-watching and symptoms of behavioural addiction. There is undoubtedly a need for further research to be conducted on diversified populations to reach more profound understanding of binge-watching behaviour patterns.
【本週精選字彙】
1. Binge-watching：過度觀看；追劇
2. dearth：不足、匱乏
3. excessive：過度、過量的
4. perspectives：觀點、視野
5. cognition：認知功能
6. undoubtedly：無庸置疑地
7. systematic review: 系統性回顧
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陳映竹！ (Chen, Ying-Chu)，Ph.D. Student, M.S., M.A., CSCS*D, ACSM-EP-C.
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陳映竹同時擁有臺師大國際漢學研究所文學碩士，以及臺北市立大學運動健康科學系理學碩士。目前為臺師大體育與運動科學博士班學生。希冀透過平台持續推廣運動與健康科學相關知識，以及肌力與體能相關訓練理論及實務，並提供個人跨領域與教練自我成長歷程，讓有志從事教練產業以及斜槓工作者有所依循。
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