No.102
✨️ 185 Triathlon Training 🏃💪

▪︎Leg power ✅
▪︎Hip strength ✅
▪︎Suction practice ✅️
▪︎Backdoor endurance ✅️

Ready? Class is in session! 😜

Leg strength and hip strength are the foundation of everything.
First practice the suction power of the front mouth, then challenge the endurance of the back hole.
If you're ready, then let's start class 😁