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Will be published at 2026-10-12 00:34:57

Sneak Peek|Oct 1

𝟣𝟢𝟢𝟣 𝘉𝘰𝘥𝘺 𝘓𝘰𝘨 💪🏻

身體確實有變厚實,舉的重量也有穩定增加! 不過增肌的同時,感覺體脂也會微微上升啊⋯⋯ 等肌肉再長多一點之後,再讓自己乾一點吧🥹

My body is definitely getting thicker, and the weights I lift are steadily going up too! But I guess gaining muscle also comes with a little extra body fat... Once I build a bit more muscle, I’ll lean out again 🥹

身体はちゃんと厚みが出てきて、扱える重量も少しずつ伸びてます! でも筋肉を増やしてると、体脂肪もちょっと増えちゃう気がする…… もう少し筋肉をつけてから、また絞ろうかな🥹
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