Drinking high protein and nutritional supplements like this for a while… Still doesn't seem to have gained muscle. Just consider it as maintaining the body🫠

Happy Mid-Autumn Festival on this long holiday

家樂福 changed its name. Previously their own brand was on clearance I stocked up a whole bunch at once. But finished drinking these past few days Previously took a photo with it as a memento Does everyone love drinking coffee?

Now I want to drink it but can't get it anymore

Raining these past two days so staying home Switched to squats to work my thighs Finally starting to see some definition

Squat

Hope it passes the review quickly Seems like I need to post three times

Take a quick shower

喜歡把燈光調暗一點.畢竟皮膚偏白 自己本身運動也只是練線條 沒去健身房.運動只是維持健康 夜晚才是真實的我

喜歡黑夜

Creator other post

Happy Mid-Autumn Festival on this long holiday

Now I want to drink it but can't get it anymore

Squat

Take a quick shower

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