If you want to use on-chain data to judge "whether the market is moving old coins out to spend", CDD is a very useful indicator. It doesn't look at transaction volume alone, but: exactly how many old coins that have been dormant for a long time are being spent.
Coin Days Destroyed is a commonly used on-chain data indicator (especially common in Bitcoin analysis), used to measure: how many long-term holders (LTH) coins are being moved.
Unlike regular "transaction volume", which treats every transfer as equally important, CDD weights coins based on how long they have been dormant (unspent) in the wallet. Simply put: the longer a coin has been unmoved, the more "weight" it carries once spent.
Every day a coin sits idle in a wallet, it accumulates 1 coin day. When the coin is finally transferred or spent, the accumulated coin days are reset to zero — meaning they are "destroyed".
Coin Days Destroyed = number of coins moved × days dormant
### Example (super intuitive)
- Example A: Moving 1 BTC that has been dormant for 100 days → destroys 100 coin days.
- Example B: Moving 100 BTC that were only bought yesterday (held for just 1 day) → also destroys 100 coin days.
Key point: CDD doesn't just look at how many coins are moved, but how old the moved coins are.
When you see a CDD spike, it usually means coins dormant for a long time are being spent — i.e., the coin age of spent UTXOs has suddenly increased.
Common reasons generally fall into these four categories (they may occur individually or in combination):
### 1) Long-term holders become active (reallocating or distributing)
### 2) Exchange-related flows (old coins entering exchanges)
### 3) Large UTXO consolidation / wallet migration
### 4) Liquidity events pulling old coins back into the market
In summary, CDD serves as a warning light for "whether old coins are showing unusual movement". When the value suddenly amplifies, first suspect that long-term coins are being moved, then use exchange inflows and profit indicators like SOPR to distinguish between distribution, wallet reorganization, or other liquidity needs. Next, we will continue explaining SOPR.